Individual

Therapy that actually works.

Discover the transformative power of individual therapy with our experienced therapists for long-lasting healing and emotional fulfillment.

Ages 12+
Age Groups Served
11+
Conditions We Treat
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You're one step closer to the right treatment plan
Start Treatment Today!
“It’s okay to ask for support when you need it.”
“Taking care of your mental health is an act of self-love.”
“Your mental health journey may be difficult, but it’s worth it.”
“You are worthy of happiness and peace of mind.”
“Taking care of your mental health is an act of self-love.”
“You have the power to overcome your mental health challenges.”
“You are not alone in your struggles, even if it feels that way.”
“Small steps can lead to big progress in mental health.”
“You deserve support and love, even on your toughest days.”
We are here for YOU
Take a look a our complete list of therapy sessions below
Condition
Anxiety
Learn to manage and overcome excessive worry and fear, finding peace and confidence in daily life.
Condition
Depression
Reclaim joy and vitality by addressing the depths of sadness, providing a pathway to brighter days.
Condition
PTSD
Recover from trauma and rebuild emotional strength, allowing you to move forward with resilience.
Condition
Psychotic Disorders
Explore treatment options for disorders affecting thinking and perception, regaining control over your mental well-being.
Condition
Grief and Loss
Navigate the pain of loss and embrace the journey of healing, finding comfort and acceptance through the process of grief.
Condition
Food Disorders
Heal your relationship with food and body image, fostering a positive self-image and balanced eating habits.
Condition
Neuro-cognitive / Neuro-development
Begin a journey toward enhanced cognitive well-being with our specialized therapy for neurocognitive and neurodevelopmental challenges.
Condition
Anger Management
Forge a path to inner peace and healthier connections through our dedicated anger management therapy.
Condition
Substance Use
If substance use is impacting your life, take the first step towards recovery with our specialized therapy programs. Our caring team is committed to helping you break free from the grip of addiction, offering support and guidance on your journey to lasting change.
Therapy

Our Simple Process

1
Get Started

Fill out our patient form and choose the service you would like.

2
Verification

We will verify your insurance if you choose or you may pay out of pocket.

3
Scheduling

A team member will reach out and initiate the appointment process

4
New Beginning

Start your journey with sanctYOUary and embark on a new phase of life.

Unlocking Trends and Transforming Healthcare
Discover the Power of Our Telehealth Services Today!
Insight
Teletherapy
+28%
Inability to find a conveniently located provider prevented 28% from getting mental health care and 22% from getting substance use care.

In some rural areas, providers may be hours away.
National Council for Behavioral Health, 2022
Insight
Youth Therapy
+20%
In the United States, nearly 20% of children and adolescents ages 3 to 17 have a mental, emotional, developmental, or behavioral disorder.
National Library of Medicine
Insight
Youth Therapy
+40%
In the decade preceding 2019, suicidal behaviors among high school students increased by more than 40%.
National Library of Medicine
Insight
Healthcare
+47%
Insufficient assistance is being provided to the younger demographic in addressing their mental health concerns. Nearly half (47.1%) of individuals within the young adult demographic, specifically those aged 18 to 25, reported perceiving an unmet need for mental health treatment.
Substance Abuse and Mental Health Treatment Administration (SAMHSA), 2021
Insight
Mental Health
+500,000
545,000 young adults thought that receiving services would make other people—friends, family, employers, or others—discriminate against them
Substance Abuse and Mental Health Treatment Administration (SAMHSA), 2021
*Insurances we accept.
Group Therapy
Explore our Group Therapy services to get mental health support in a collaborative way.
Interested in Group Therapy instead?
Connect with others and find healing in a safe group therapy environment.